Befriend Yourself: Learn tips to destress & be your best self!

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Workshop

Tue, Mar 17, 2026

2:30 PM – 3:30 PM EDT (GMT-4)

Old Main 219

2001 Main St, Buffalo, NY 14208-1517, United States

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Details

Sarah Haykel leads a workshop based on mindfulness, meditation, understanding stressors, and an introduction to the family systems model.

Where

Old Main 219

2001 Main St, Buffalo, NY 14208-1517, United States

Hosted By

Campus Ministry | Website | View More Events