Mind + Body + Spirit Mini Retreat

by

Spiritual Free Stuff Health and Wellness Recreation

Tue, Feb 17, 2026

4 PM – 5 PM EST (GMT-5)

Upper Palisano

2001 Main St, Buffalo, NY 14208-1517, United States

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Registration

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Sales Start - Sales End - Availability Unlimited Price FREE

Details

Refresh your mind, body, spirit. Flyer for Mind plus Body plus Spirit Mini Retreat
Start this new semester intentionally with a self-care retreat designed to teach you simple relaxation and de-stressing tools.  You'll learn simple restorative yoga poses, breathing and mindfulness techniques and engage in a supportive sharing circle to cultivate your own ideas about how you will self-care, mind-body-soul, in this new semester intentionally.

Where

Upper Palisano

2001 Main St, Buffalo, NY 14208-1517, United States

Hosted By

Campus Ministry | Website | View More Events